Cashew seeds, fruits familiar magic in our lives, have multimanfaat for health. The fruit is very rich in vitamin C and some types of minerals that could ward off various types of degenerative diseases, and keep in shape. The leaves and bark contain antibacterial agents, which can cure some types of diseases.
Guava are taxonomically belong to the family Myrtaceae, genus Psidium, guajava species. Therefore, in Latin called Psidium guajava. In the English language known as Guava guava, while in Indonesia, also called pink stone, pink klutuk, or guava siki.
Versatile Plants
Guava tree is a plant much branched shrub. Part of this plant are often used for various human needs is the bark, leaves and fruit.
Utilization of bark and leaves in the field of health has a long history and still continues to this day. Guava leaf is often used for the treatment of diarrhea, gastroenteritis, and other complaints related to digestion.
Type of guava
Guava fruit shape varies from round to oval pear, fragrant and flavorful. Fruit taste sweet, sour sweet, or sour. The taste and aroma that is typical of guava caused by the compound eugenol. Thin rind is green to yellowish green. Seeds vary from very little up to about 500 seeds in a fruit that weighs about 150 grams. Harvest the fruit can be done throughout the year (do not know the season).
Vitamin C is best
Guava fruit is said that very special because it has a high nutritional content, such as vitamin C, potassium, and iron. In addition, also rich nongizi substances, such as food fiber, the component carotenoids, and polyphenols. Guava fruit is free of saturated fatty acids and sodium, low fat and energy, but high in fiber food.
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